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Posted on Wednesday, March 12, 2008

Are you in despair as you are overweight and none of the diets that you have tried ever worked for you on a long term basis?

Maybe you should consider a different approach and really find out why you tend to overeat.

This is the approach adopted by Shrink Yourself, which is an online weight loss program that will help you ensure that the weight

that you have lost will stay off once and for all.

Their diet program will help you understand the psychological causes of your weight gain which will ensure that you will be able to

take control of your life once and for all.

Personally I would suggest some beach activities in stead of just sitting on your bum :-)